Yes! This studio is on the 4th floor of a big red brick apartment building across the street from the police station and just a few doors down from Gilley's.

Kundalini is a form of yoga that promotes the health of the spine, the internal organs, and the energy body. Each Kundalini yoga class includes chanting, breathwork, asana, sound healing, and energy healing techniques. The main purpose of Kundalini yoga is to activate Kundalini shakti energy, which is the energy of all consciousness that exists within each one of us. Kundalini is known as the yoga of awareness. It helps you shed the wounds of trauma, and lift off societal and familial programming so that you may know your truest self.

Our studio is part of a new wave Kundalini movement that is in no way affiliated with any guru.

Kundalini yoga is for anyone and everyone. There is no requisite of physical capability or flexibility. This is an all inclusive practice. People of all faiths, genders, and belief systems are welcome and invited to join us.

Your beautiful soul is all you need. We provide our students with complimentary mats and props. We want your experience to be one of harmony.

Please give yourself at least 10-15 minutes to find parking, walk up to our studio on the 4th floor, and get signed in with the instructor.

Convenient parking is available for you. You can park in front of the Southside on Lamar apartments, either in the lot or on the street. Additionally, occasional street parking is available on Bellview Ave. The retail lot near Bellview Ave and Austin Ave (behind the black iron fence) is our official parking lot. If there is a charge for parking, simply inform them that you are attending a yoga class at Southside on Lamar apartments, and they will let you in.

Just enter through the front doors located across the street from the police station. Go up the elevator to the 4th floor. Once you get off, go right to the end of the hallway then turn left. Walk a bit until you see the sign pointing to 416. Turn Left. We are at the end of that hallway. There is no big sign, just a small one. Come on in if the door is closed, don't worry, we are there inside! We are on the right. Follow the smell of sage.💕